Featured

i will call you back.

i’m sorry i shut you out sometimes i shut people out. and i often shut out the ones that matter most.. i ghosted my therapist last week.. straight up missed our morning session.. ignored her phone calls.. didn’t return her voicemail.. didn’t listen to her voicemail, honestly.. just put my phone away for now.. out […]

Read More i will call you back.
Featured

The Great Equalizer.

Hi! Wow.. It’s been quite some time, hasn’t it? Yes, life for me has been hectic lately. I lost my uncle and a best friend in the same week of November. I held the hand of my lifelong best friend as we released balloons at her sons memorial. I’ve moved twice in 2020 already, but […]

Read More The Great Equalizer.

Brain Dump

WHAT IS A BRAIN DUMP? A brain dump is simply the act of dumping all the contents of your mind onto paper as one might dump the contents of a purse onto a table. You are spilling out stressors, your nagging thoughts, your pesky annoyances. I am going to dump my brain how I want […]

Read More Brain Dump